CCB Cheesy Steamer Pasta

Perfectly Balance Your Plate
Serve with 2 cups leafy greens and a squeeze of lemon.
Ingredients
3 cups uncooked rotini pasta
4 cups hot water
1 lb (450 g) lean ground beef
1 green bell pepper
1⁄3 cup milk, your choice
2 cups grated cheddar cheese
1 tbspCCB Dip Mix
Preparation
- In Round Steamer, combine pasta and water. Microwave, uncovered, on high 10-12 min, stirring halfway through. Pasta should be al dente. Strain; set aside.
- Crumble beef into Round Steamer. Cover; microwave on high 3 min. Using Ground Meat Separator, break up chunks.
- Dice pepper; add to steamer. Microwave an additional 1-2 min, or until beef is cooked through and peppers are tender-crisp. Carefully drain and discard liquid from steamer.
- Stir in cooked pasta, milk, and cheese. Microwave, with lid on, for 30 second intervals until the cheese is melted and well incorporated, about 1 min 30 sec. Stir at each 30 sec intervals.
- Stir in dip mix. Serve immediately.
Nutritional Information
Per serving: Calories 450, Fat 21 g (Saturated 11 g, Trans 0.3 g), Cholesterol 80 mg, Sodium 300 mg, Carbohydrate 35 g (Fibre 2 g, Sugars 3 g), Protein 31 g.
Tips
For best results, use freshly grated cheddar cheese. You can grate it while the pasta is cooking.
If you don’t have an Epicure Steamer, swap in a large saucepan, and cook pasta on the stovetop. Strain, and use the same pan to cook the beef. Add pasta, milk, and cheese and stir until well incorporated.